| 1 | maple brown sugar multigrain rice cake, or white Cheddar rice cake |
| 2 | tablespoons Laura Scudder's® Old Fashioned Nutty Peanut Butter |
| 1 | tablespoon Smucker's® Apricot Sugar Free Preserves |
| 1/4 | medium apple, cored and chopped |
| 1 | tablespoon shredded sharp Cheddar cheese |