Peanutty Red Pepper Tofu Curry Spread

Prep Time: 20 min
Cook Time: 0 min
Yield: 1 cup

Ingredients

  • 2 tablespoons Laura Scudder's® Old Fashioned Smooth Peanut Butter
  • 1 1/2 tablespoons lowfat mayonnaise
  • 1/2 teaspoon Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon curry powder
  • 1/8 teaspoon ground turmeric
  • 3/4 cup firm tofu, well-drained
  • 1/4 cup shredded carrots
  • 1/4 cup coarsely chopped red pepper
  • Salt and pepper to taste

Directions

  1. COMBINE peanut butter, mayonnaise, Dijon mustard, garlic powder, curry powder, turmeric and tofu in food processer container. Process until well combined. Place in medium bowl.
  2. STIR in carrots and red peppers. Season to taste with salt and pepper.
  3. TIP:

    USE as sandwich spread, dip for vegetables or spread on crackers, bagels or toast.

Nutritional Information Per Serving

Serving Size (Abt 2 T), Calories 60 (Calories from Fat 35), Total Fat 4g (Saturated Fat 0.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 45mg, Total Carbohydrate 3g (Dietary Fiber 1g, Sugars 1g), Protein 3g; Percent Daily Value*: Vitamin A 15%, Vitamin C 10%, Calcium 2%, Iron 2%.

*Percent Daily Values are based on a 2,000 calorie diet.

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