Prep Time 30 min
Cook Time N/A
Servings 4
Difficulty Easy

Ingredients

  • 2 tbsps. Laura Scudder's® Old Fashioned Smooth Peanut Butter
  • 1 1/2 tbsps. tofu mayonnaise or lowfat mayonnaise
  • 1/2 tsp. Dijon mustard
  • 1 tsp. garlic powder
  • 1 tsp. curry powder
  • 1/8 tsp. turmeric
  • 3/4 cup firm tofu, well-drained
  • 1/4 cup shredded carrots
  • 1/4 cup coarsely chopped red pepper
  • Salt and pepper to taste
  • 1/2 cup
  • 4 multi-grain or whole wheat sandwich rounds
  • Green leaf lettuce, washed and dried
  • 1 (8 oz.) container thin sliced oven roasted turkey breast
  • 1 ripe avocado, peeled, pitted and sliced
  • 1/2 cup roasted red pepper strips

Directions

  • Step 1

    COMBINE peanut butter, mayonnaise, Dijon mustard, garlic powder, curry powder, turmeric and tofu in food processer container. Process until well combined. Place in medium bowl.

  • Step 2

    STIR in carrots and red peppers. Season to taste with salt and pepper.

  • Step 3

    SPREAD 1 heaping tablespoon Peanutty Red Pepper Tofu Curry Spread on tops and bottoms of sandwich rounds.

  • Step 4

    LAYER onto bottom sandwich rounds leaf lettuce, turkey, avocado, red pepper strips and the top sandwich round. Cut in half to serve.

Serving size
(1 sandwich of 4)

  • Calories 450
  • Calories from Fat210g
  • Total Fat 24g
  • Saturated Fat 3g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 20mg
  • Sodium 1090mg
  • Potassium 0mg
  • Total Carbohydrates 39g
  • Dietary Fiber 11g
  • Sugars 7g
  • Protein 24g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet