California Sandwich Rounds
Prep Time 30 min
Cook Time N/A
Servings 4
Difficulty Easy
Ingredients
- 2 tbsps. Laura Scudder's® Old Fashioned Smooth Peanut Butter
- 1 1/2 tbsps. tofu mayonnaise or lowfat mayonnaise
- 1/2 tsp. Dijon mustard
- 1 tsp. garlic powder
- 1 tsp. curry powder
- 1/8 tsp. turmeric
- 3/4 cup firm tofu, well-drained
- 1/4 cup shredded carrots
- 1/4 cup coarsely chopped red pepper
- Salt and pepper to taste
- 1/2 cup
- 4 multi-grain or whole wheat sandwich rounds
- Green leaf lettuce, washed and dried
- 1 (8 oz.) container thin sliced oven roasted turkey breast
- 1 ripe avocado, peeled, pitted and sliced
- 1/2 cup roasted red pepper strips
Directions
- Step 1
COMBINE peanut butter, mayonnaise, Dijon mustard, garlic powder, curry powder, turmeric and tofu in food processer container. Process until well combined. Place in medium bowl.
- Step 2
STIR in carrots and red peppers. Season to taste with salt and pepper.
- Step 3
SPREAD 1 heaping tablespoon Peanutty Red Pepper Tofu Curry Spread on tops and bottoms of sandwich rounds.
- Step 4
LAYER onto bottom sandwich rounds leaf lettuce, turkey, avocado, red pepper strips and the top sandwich round. Cut in half to serve.
Serving size
(1 sandwich of 4)
- Calories 450
- Calories from Fat210g
- Total Fat 24g
- Saturated Fat 3g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 20mg
- Sodium 1090mg
- Potassium 0mg
- Total Carbohydrates 39g
- Dietary Fiber 11g
- Sugars 7g
- Protein 24g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet