Prep Time 15 min
Cook Time 5 Min
Servings 2
Difficulty Easy

Ingredients

  • 2 whole wheat English muffins
  • 1/4 cup Laura Scudder's® Old Fashioned Smooth Peanut Butter
  • 1 tbsp. prepared pesto
  • 1/4 cup small broccoli florets
  • 3 tbsps. seeded, diced plum tomatoes
  • 1 green onion
  • 2 tbsps. sliced black olives
  • 1/4 cup shredded mozzarella cheese

Directions

  • Step 1

    HEAT oven to broil. Adjust oven rack to within 6-inches from heat.

  • Step 2

    PLACE muffin halves on baking sheet. Spread with peanut butter and pesto. Top with broccoli, tomatoes, onion and black olives. Sprinkle each with 1 tablespoon cheese.

  • Step 3

    BROIL 3 to 5 minutes or until cheese is melted and light brown.

Serving size
(1/2 of recipe)

  • Calories 430
  • Calories from Fat220g
  • Total Fat 25g
  • Saturated Fat 5g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 10mg
  • Sodium 630mg
  • Potassium 0mg
  • Total Carbohydrates 36g
  • Dietary Fiber 8g
  • Sugars 7g
  • Protein 19g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet