Spiced Peanut Apple Lettuce Wrap
Prep Time 10 min
Cook Time 0 min
Servings 4
Difficulty Easy
Ingredients
- 1/2 cup Laura Scudder's® Old Fashioned Smooth Peanut Butter
- 1/4 cup Greek-style vanilla yogurt
- 2 tbsps. honey
- 1/2 tsp. curry powder
- 1 medium Granny Smith apple, cored and diced
- 1/2 cup matchstick cut carrots
- 1/2 cup raisins
- 4 iceburg lettuce leaves
Directions
- Step 1
STIR peanut butter, yogurt, honey and curry in large bowl until smooth. Stir in apples, carrots and raisins until evenly coated.
- Step 2
DIVIDE apple mixture evenly onto lettuce leaves. Overlap edges of lettuce leaf to create a wrap.
- Step 3
Substitute cinnamon, pumpkin pie spice, chili powder or cumin for curry powder, if desired.
Serving size
(1/4 of recipe)
- Calories 340
- Calories from Fat150g
- Total Fat 16g
- Saturated Fat 2g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 125mg
- Potassium 0mg
- Total Carbohydrates 40g
- Dietary Fiber 5g
- Sugars 17g
- Protein 9g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet